Wednesday, 24 January 2018

The Truth About HGH – Muscle Growth and Side Effects

The post The Truth About HGH – Muscle Growth and Side Effects appeared first on Buff Steroids.

HGH Muscle Growth

We all know that it is not easy to build your muscles naturally without HGH injections or pills. It requires a lot of effort and patience due to which people use HGH injections for quicker and better results. Especially teenagers don’t consider wasting so much time and effort in a gym to increase their muscles – they always choose an easier way but are they aware of the consequences?

All around the world, people have different opinions about human growth hormone. Some believe those human growth hormones are beneficial while others think that they are incredibly harmful. Some consider HGH injections and pills as an addiction – on the other hand, others can quit it at any point. The interesting fact is – both are right.

This is because HGH injections can be harmful and beneficial depending on the quality of pills you are using. If you are using a cheap quality product, it can have some unwanted side effects, but pills that are of high-quality and made of natural ingredients can work correctly.

Many people claim that HGH pills can change a human body entirely whereas others have never felt a difference. However, the truth is not always same to what the people believe.

What Are HGH?

HGHHuman growth hormone is a natural substance that occurs in our body and helps to increase muscle growth and strength. This can be used to grow our muscles, while others might need it to reduce their body fat. Yes, HGH’s are helpful to increase muscle growth, but people should also understand the side effects that are caused due to the excessive use of it. Human growth hormone injections do help to gain muscles, but as soon as a person stops using it, they get much fatter and weaker than before.

The Mechanism of Muscle Growth

Human growth hormone centre in the center of our brain. When a person is young, HGH is responsible for increasing our bone density and it helps us to get taller and stronger. Human growth hormone helps to shape our physical appearance and strengthens our mental health as well.

Origin

Everything has their pros and cons. Long time back human growth hormone pills were invented for medical treatment. This makes it very clear that HGH is not something bad. It depends on how the person is using it. People should make sure that they take the required amount of the supplements instead of using them excessively.

Dreadful Side Effects

Regardless of the dreams, you might have after having HGH; the reality is that life has nightmares, as well. The hormone can cause significant changes to the organs in your body.

The most common problem that HGH brings along is bone pains. This pain is caused by a condition called Acromegaly, which means larger bone structures. The high level of HGH makes the bones grow more than they can or should. This causes pain in the bones; most commonly reported on the shin.

The same effect is on the soft organs of the body. There is generalised visceromegaly, which means all the organs grow in size causing a long list of health problems. Moreover, excessive growth hormone level in the blood will eventually lead to hyperglycemia, i.e., diabetes or hypoglycemia, i.e., low blood sugar level. This is because HGH is known to either alter the insulin level in the blood or develops merely resistance to insulin.

More Problems Among Youngsters

Nowadays, the access to HGH has become so easy through online stores. Youngsters are unaware of the quality that they take in for that perfect body. They believe that they can build a better body through over-consumption of HGH.

However, HGH is extremely harmful to especially young people. Their bodies are not fully developed, due to which HGH can cause an adverse effect on their growth. There might be a chance that some parts of their body, like the length of bones, would never grow, which would leave their bodies underdeveloped. Additionally, young people go through much more severe aggression and psychological issues.

Conclusion

People should also make it very clear that pills, injections, and powders are not the only way of building their muscles. If people work hard and focus on their diet, they can make their physique look naturally amazing. Human growth hormone injections are helpful to grow muscles, but the health problems are greater than the few benefits.

People may consider HGH injections as the best and easiest way for building their body, but as soon as they become addicted, the health problems would start draining their body. They would crave for pills and it would be harder to avoid the health issues. All their efforts would be useless.

A person should instead try to work hard and make an effort to become stronger and healthier. In this way, they would succeed in building their muscles permanently, making their physique outshine.

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Tuesday, 23 January 2018

Coming Off Steroids – What Every BodyBuilder Need to Know

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Coming off steroids

Steroids are an essential part of life for many bodybuilders as they help them achieve their body goals. While many steroids are effective in strength and muscle gain, at some point you want to come off steroids. Now, the difficult thing is you cannot just wake up one day and stop taking steroids if you already take them. Doing so can be dangerous for your health and may reverse the effects it has had on your muscles.

We take steroids in cycles to allow them to do their work efficiently. Similarly, if you decide to stop taking them, you need a proper pattern to do that. Otherwise, you could be looking at some serious trouble. For instance, if you take Anavar your body stops producing hormones naturally. If you cease the steroid intake, you have no hormones being produced for a while naturally or artificially. As a result, your muscle mass may begin to reduce because of lower androgenic levels.

Scientifically speaking, testosterone is produced in the testicles and they do so when the pituitary gland produces two hormone signals: Luteinizing Hormone (LH) and Follicle Stimulating Hormone (FSH). The natural process is suppressed, but our body functions generally because we supply the same through external sources, i.e. steroids.

To address the gap that comes between production through steroids and the natural production after the suppression stops can be solved with what is called Post Cycle Therapy (PCT).

Post Cycle Therapy (PCT)

PCT is sort of a controversial topic for bodybuilders and still, many people have little knowledge about it and how it works. The duration of this therapy also differs and depends on your steroid use. However, the important thing to know is that it revolves around three drugs: Nolvadex, Clomid and Human Chorionic Gonadotropin (HCG).These drugs are what constitutes the PCT and what helps your natural production of testosterone to get back in action.

HCG is the main drug that pushes the testes to start producing testosterone. You can take as much of it as you feel the need to as it will also help slow down muscle breakdown which is called catabolism. Clomid and Nolvadex can be considered as drugs that support HCG in its operation which mimics LH. Clomid stimulates testosterone and Nolvadex have anti-estrogen effects that help create the right balance of testosterone and estrogen.

The one problem with PCT is that there is not much information about how to take these drugs in medical journals. People mostly have to rely on experiences of others who have done the PCT or look for information online. As opposed to the general belief that PCT does not take much time, the therapy may in fact take considerable time.

You can expect to take Clomid or Nolvadex for 10-12 weeks even. HCG is a stronger drug, so it is taken for fewer weeks in comparison with the other two drugs. The restoration of the natural balance of hormones in your body is a long and slow process and you should expect some muscle loss in the process. Your natural hormones can only produce so much of muscle as compared to steroids which excessively supply testosterone and hence cause quicker and generous muscle gains.

In most cases, the PCT should take 4-5 weeks with the administration of HCG starting immediately after you stop taking the steroids. HCG can be shot four times with five days gap. In the meantime, you can also take Clomid and anti-estrogen drug like Nolvadex to restore hormonal balance gradually. Proviron is another anti-estrogen drug that can be used in PCT, but not many people know or use it.

Supplementing Nutrients

It is common for bodybuilders to consume more calories in the PCT period to prevent any loss of lean muscle. The massive influx of testosterone due to steroids has to be replaced and some choose to do that through nutrients besides the PCT drugs. However, how effective it is debatable because eating more may help you maintain your weight, but you cannot be sure that that weight is purely muscle mass.

Realistically speaking, some muscle loss is inevitable in most cases and you should accept it. First of all, it would not be that significant that you should worry too much about spoiling all your hard work. Secondly, you will be saving yourself from any harmful side-effects you may face because of stopping on steroids all of a sudden.

Coming off steroids is not as easy as it looks and requires the same kind of determination as taking steroids does. However, if you take the right drugs and follow the appropriate protocols, you will stop relying on steroids and come out of it with minimum loss. Always research thoroughly and consult with a physician if something seems off.

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Thursday, 21 December 2017

Best Chest Exercise that help get rid of Gynecomastia

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Gynecomastia

Gynecomastia

Gynecomastia is a syndrome which is communal in males due to the bump of chest tissues. It is not a serious delinquent but it may perhaps clue to severe difficulties. Gynecomastia is caused by the uneven hormones termed as estrogen and testosterone. It is caused by the ailment of endocrine structure in the body of males. During the age of maturity young boys usually complain gynecomastia due to hormonal variations in their body. It is also seen in males who suffers from less fabrication of testosterone. Gynecomastia can be treated with likely suppositories and through surgical handling.

Exercises for Gynecomastia

Gynecomastia can be treated with the help of many exercises. Male breast reduction exercises helps in correcting the physique of people. These exercises are available for people of all ages. Mostly people who suffer from gynecomastia has a combination of fats and mammary glands which results in enlarged breast tissues in males. With the help of workouts, people would be able to lose excess fat on their chest without having any medication.

Enlisted below are workouts for people who wants to reduce their excess fats from chest:

The Dumbbell Pullover

Dumbbell Pullover

This type of exercise is specific for people who wants their chest in proper structure and shape. This type of exercise is advised by many physicians and body builders in order to lose chest fats. The patient is advised to follow the following instructions in order to carry out the dumbbell pullover exercise properly:

  1. The person should lie on a straight bench with his back flat on the bench.
  2. Use some low weight dumbbells for this chest exercise. The elbow should be kept slightly bent during the whole exercise. Raise both hands over the chest accurately.
  3. After the completion of first set, raise the hands with dumbbells on the back of the head.
  4. People are advised to do such exercises under the instructions of a trainer.
  5. One should raise the hands to that extent that he feels stretchiness of chest muscles.
  6. The dumbbell pullovers should be done slowly in order to avoid muscle pull problems and other difficulties.
  7. People should start this exercise with 3 sets each. One set should contain 10 – 15 repetitions.
  8. In a week, this exercise should be practiced thrice.

Smith Machine Incline Bench Press

Smith machine incline bench press is considered as one of the best exercise for reduction of chest fats because there is no need of spotter as the load is already low according to the requirement of the exercise. The procedure of smith machine incline bench press is given below:

  1. First of all, place a smith machine on a flat surface. Now place a bench beneath the smith machine according to the height of the person.
  2. The most important part of exercising on a smith machine is to hold the barbell. The barbell should be held a few inches far from the shoulder width of the person.
  3. As the process starts, the person is advised to raise the barbell and then wrench it back in such a way that it does not touch the chest of the person.
  4. One should utilize his whole energy while pushing up the barbell. Stretch your hands fully without inhaling.
  5. The person should take a deep and lungful breath before pushing up the weight. While releasing the load, the person is advised to exhale the breath.
  6. In the starting days, 3 sets are enough with 10 – 15 reprises in every single set respectively.
  7. In a week, smith machine incline bench press should be practice at least three times.

Decline Push ups

Decline push ups are the simplest form of reducing chest exercise for men. This is so because, it does not require any machine or load. It is the cheapest exercise which can be done in home. By following the instructions which are enlisted below, one can achieve the goal in few months.

  1. Take a table according to the height of the person. Adjust it on a flat surface in order to avoid mishaps.
  2. One should keep this thing in the mind that the back bone of the person should be straight during the whole exercise.
  3. The person who is willing to do decline push ups should place his hands a bit wider from the shoulder edges.
  4. People can try different angles and can adjust on that angle which suits them the most.
  5. At the early stage, 3 sets of decline push ups are enough to warm up the body. Each set should contain 10 – 15 replications.
  6. One should done this exercise minimum three intervals in a week.

These three exercises are suggested by all physicians and doctors in order to reduce chest fats.

 

 

 

 

 

 

 

 

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Wednesday, 20 December 2017

Steroids – Medical vs Performance – What Are The Differences?

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Steroids Medical vs Performance

These days, when you hear the word ‘steroids’, you immediately think of things like bodybuilding, men, fitness, and gym, and you link them to physical fitness, superhuman strength, and increased muscle mass. However, steroids are much more than that.

Mostly, throughout history, the use of steroids has been limited solely for treating various disorders and only recently has started for other purposes.

When we talk about steroids, we are mainly referring to corticosteroids and anabolic steroids, both of which are used medically. But only the anabolic ones are used for enhancing performance.

The major differences that set these two apart are:

Effects and Uses:

Medically, corticosteroids come with a list of uses, including treating conditions like eczema, various types of skin rashes, eye and ear infections, arthritis, severe allergies, and asthma. Since they suppress the immune system, they have proven to be revolutionary in treating disorders in which the body starts attacking its own immune system, which includes lupus, vasculitis, rheumatoid arthritis, psoriasis, and a whole lot of others.

Anabolic steroids have a two-fold use. They are the treatment of choice for a few medical conditions like low testosterone in men (which leads to a host of other illnesses), initiating growth spurts in children with stunted growth due to hormonal imbalances, to help in gender transition in women, and also to provide strength to patients suffering from AIDS or cancer, whose muscles may become emaciated as the disease progresses.

Anabolic steroids are also used in nonmedical circumstances, like enhancing performance and promoting endurance in athletes and bodybuilders and increasing muscle mass and muscle strength in gym-going people.

Mode of Administration:

While performance steroids are usually taken in the form of shots, medical steroids can be administered in a number of ways.

These include:

  • Injections, which may be intramuscular or intravenous.
  • Topical ointments and creams for certain skin rashes.
  • Nasal sprays and drops for upper respiratory tracts infections and allergies.
  • Eye drops for eye infections.
  • Oral pills for autoimmune disorders, and low testosterone treatment.
  • Injections directly into the joint cavity for treating arthritis.
  • Inhaled corticosteroids used in inhalers for asthma and other breathing problems.

Dosage:

Since anabolic steroids are used for both medical reasons and performance enhancement, the one thing that makes the difference in its uses is the dosage. Medically, both corticosteroids and anabolic steroids are given in very low doses, as this reduces their risk of bringing about adverse reactions in the body. While on the contrary, in order to bring the results of muscle and bodybuilding out in full effect, the dosage of such steroids needs to be very high.

Side Effects:Anabolic Steroid Abuse

Another contrasting characteristic between medical and performance steroids is the potential to cause side effects. As the medical steroids are given in very low doses, and their usage is monitored throughout the therapy by doctors, their side effects are minimal, if any. These include:

  • Muscle weakness
  • Weight gain
  • Mood instability.
  • Increased sweating.

On the other hand, performance steroids have many side effects, the reason being their high dosage, the most common of which are:

  • High blood pressure.
  • Cataracts
  • Kidney failure.
  • Liver disease.
  • Heart attack.
  • The decrease in testicle size and breast growth in men.
  • Deepening of voice and growth of facial hair in women.

Benefits to Risks Ratio:

The most important thing to consider before starting any kinds of medicines is to see the benefits to risks ratio. This is done by the doctors who are overseeing their patients’ treatments. Usually, medical steroids’ benefits outweigh the harmful effects, and hence their use is promoted in certain disorders.

However, this is not the case for performance steroids if you are not careful enough in buying a top branded steroid that is known for no side effects like Crazy Bulk. Otherwise, steroids usefulness does not compensate for their side effects, the list of which is too long and too dangerous for health. This fact is ignored by the athletes and bodybuilders, and this is why we see a rise in the trend of using anabolic steroids by such people.

Approval for Use:

Medical steroids are approved for use worldwide for treating a number of disorders. But since the performance steroids pose a serious threat to health, they come under ‘controlled substances’, and their use is heavily monitored by the health departments.  This is another important difference between the two sets of steroids.

Conclusion:

This dissertation can be concluded by stating that the most important difference between medical and performance enhancement steroids is the fact that the latter expose a person to detrimental health problems, a reality which many choose to ignore.

But on the other hand, if you are using steroids that are from top brands like Crazy Bulk and made of all natural ingredients, you can easily avoid harmful side effects.

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Friday, 15 December 2017

How to Increase Metabolism?

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Metabolism is a very broad term. One should know what metabolism means before learning how to increase the metabolic processes in the body.

Metabolism refers to the entire chemical reactions that constantly occur in the human body. These processes allow the organs to function normally and they keep a human alive. Functions such as digestion, cell repair, breathing, pumping of blood require energy which is created by these chemical reactions.

The basal metabolic rate (BMR) is a unit used to account for the minimum energy that your body needs to function regularly.  BMR depends entirely on your lifestyle, age, and health. A low BMR signifies that your metabolism is slow and vice versa.

There are two types of metabolic processes in the body:

  1. Anabolism – the production of substances that are required by the cells.
  2. Catabolism – the destruction or degradation of substances to provide energy to the body cells.

Increase Metabolism

How can a person increase their metabolism?

Now, we can come to the real question. Various food items, habits and substances can alter the rate of your metabolism. However, different people react differently to each method. Most of the time, the people who naturally have a faster metabolism, just have the habit of being more fidgety and active as compared to others. Let’s discuss the numerous ways to kick it up a notch.

Metabolism Boosting Methods

You can follow all, one or none at all.

  • Cardio Workout Sessions

Cardio Workout

The best way to cut down calories is a good old cardio workout. This is an ancient method that works for almost anyone. Thirty to sixty minutes per day of cycling, walking, jogging, swimming or warmup exercises are all you need. You can break this time down into smaller chunks for your comfort. This works best with a balanced diet.

  • Muscle Mania

Protein-filled muscle cells are better at increasing metabolism than lazy fatty cells. No need to transform into a heavyweight champion. All you need to do is strengthen the muscles that you already have, to replace the fat cells with real muscular tissues. Focus on specific areas of your body that are least active. Adopt the habit of doing harder exercises that aim at those body areas. Weight lifting, more rounds of a specific exercise and heavy daily activities like gardening or moving furniture can also do the job.

  • Fan That Flame

Get yourself omega-3s to increase the effect of your hard work. Omega-3 fatty acids are found in most fishes like herring, tuna, and salmon. Gobble up those specific seafood dishes if you want to boost your metabolism. The reason is that omega-3s reduce body inflammation, balance the blood sugar levels and amplify metabolism.

Fishes can be considered as pets rather than food. Do not worry; scientists have developed daily omega-3s supplements that do not resemble fishes in any way. Also, replacements such as walnuts, flaxseed oil, and eggs are filled with this substance.

  • Doctor Dosed Steroids

People need to understand that they should never start any supplements without the approval of a certified doctor. Steroids have two effects on metabolism, which collectively build muscle mass. Anabolic steroids upgrade the power of your cells to retain the protein they need to make more muscle. Hence, anabolism results in energy storage and building of more complex molecules.

This provides you with more swiftness and power. Another type of steroid does the opposite and induces catabolism instead. The inhibitory effect on the hormone glucocorticoid breaks down protein into simpler substances. This helps to shorten the recovery time between active sessions and improve your athletic performance by the body needing less rest.

Boosting metabolism does not mean cutting down calories entirely. Make sure you eat a healthy breakfast instead of slashing those calories. Breakfasts containing oatmeal, almonds, berries, spinach, and whole-grain toasts get your engine going.

Cool off With Cold Water

Cold Water

Scientists can’t deny the fact that cold water does increase metabolism. Replacing sugary drinks with loads of cold water is wonderful for your desired metabolic rate.

  • Green Tea

Green tea’s antioxidant property increases fat oxidation and induces thermoregulation. Drinking at least five cups daily can work wonders.

  • Appreciate Afterburners

Nutrition is a strong tool against metabolism. Going organic upsurges metabolism. Vegetables, fruits, and grain, protein-containing foods, unsweetened caffeine, capsaicin (spicy foods), and white bean extracts are all ways to work up your metabolism. L-carnitine present in dairy products, legumes, nuts, and meat also do the trick. They induce thermogenesis, catabolism, and anabolism. 

If you consider following the mentioned suggestions, your worries will be long gone and your BMR will increase before you even know it.

Simply put, a perfect combo of good diet, workouts, adding more of omega3s sources to your diet, and use of quality steroids can help you increased metabolism. But make sure, you are using side effects free steroids for long-term health benefits.

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Monday, 11 December 2017

Is HGH(Human Growth Hormone) Legal in the UK?

The post Is HGH(Human Growth Hormone) Legal in the UK? appeared first on Buff Steroids.

HGH

If you are into bodybuilding and weight training, you probably would have heard about the HGH and the numerous advantages it offers in terms of increasing your power and energy. Not only does it make you super strong, it is also widely known to give a powerful boost to your muscle growth. Moreover, it helps you stay fresher looking and younger for many coming years.

Being a hormone, it is naturally produced in our systems, however, the concentration is not that high. That’s why there are manmade versions of it available in the market that you can opt to buy to get quicker mass gains.

In case you do not know, already a good percentage of bodybuilders and athletes use this product for either slowing down their physical aging or for gaining quick muscle definition. If you are also thinking along the lines of using it, you must first be well aware of its legal standing in the UK.

The Legal Status

As per the United Kingdom law, HGH is currently categorized as class C substance. The other common products that come under the same category in the UK include anabolic steroids and tranquilizers. The most unsafe drugs come in the class A category.

So, you see, it is bad, but not that bad. But, one thing is for sure, regardless of its category, the buying of this product is certainly not permissible and may put you in some problem.

In case you are still curious to know what can possibly happen if you still try to buy this supplement in the United Kingdom? Then we’ll clear that confusion of yours as well. The category this product belongs to contains the least risky drugs, so the government has sternly limited its use.

Normally, the trading of this supplement without a doctor’s recommendation is what is illegal, but its use for private motives is not. This might have sounded a bit mixed up to you, so in simple words, you cannot buy this product openly if you don’t have a written recommendation. But, if you opt for the black market, you can get it easily, unless you get caught carrying a huge volume of it.

Nevertheless, we have also heard about people who got into a thick soup with only slightest amounts of the drug. So, there is definitely no assurance that you can easily get away with the purchasing of this product in the UK.

Availability

Regardless of its legal standing, the drug is quite easily available in the United Kingdom. You will see numerous websites that sell the hormone with various brand names. The online purchase is not only quick but it’s also a much easier option. But, we can’t really say if it’s safe enough.

Besides online sources, a lot of people also get the drug through their extended links in the gym. Almost every gym has a couple of such highly masculine men who are more than likely to be a user of this hormone. A few queries here and there about their impressive growth can get you the details of any local supplier.

However, we’d like to mention one thing. Since the majority of these products are made outside the UK, chances are, you can be easily nicked by buying it at an expensive price. Also, more often than usual, you will have to buy it from the black market. So, you have to be meticulous about who you are buying it from and it shouldn’t contain any additional hazardous substances.

There are also a lot of legal steroids manufacturers that claim to offer a legal form of this hormone at a much higher price. Their selling point is that their versions don’t contain any banned elements in them. However, except a few known companies, the effectiveness of such supplements is yet to be known.

Other Buying Options

There are a few countries where the purchase of the hormone is legal and requires no prescription. Many people now opt for this option by traveling to those countries for specifically buying their doses. But, then again, there are numerous risks involved if you follow this approach as well.

Besides getting confiscated at the airport, it may get you into a serious problem with the police. So, we won’t recommend you to do this at all.

Legal Substitute for HGH

The only means through which you can actually increase the levels of this hormone in your body system without getting into any of the above-mentioned situations is by going for the HGH-X2 supplement by Crazy Bulk. The product is 100% natural and legal and has a successful track record of actually delivering what it promises.

The benefits are, you don’t have to worry about the side effects as it is made of all natural ingredients or any legal issues for using it.

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Tuesday, 21 November 2017

What is the Best Post Cycle Therapy?

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Best Post Cycle Therapy

When it comes to bodybuilding, many people choose to go on a cycle of anabolic androgenic steroid supplements. It is a highly useful way to get the desired results from exercise in a comparatively shorter amount of time.

While it helps you add to your gains without sufficient nutrition or even with deficient training, there is a lot to consider before you start it. If you do not plan an effective post cycle therapy, your body will crash, and you will experience a setback on your gains.

Remember that starting a post cycle therapy restores your body’s normal homeostasis, without which your health will deteriorate. So plan now and prevent your body from weakening and also to make sure you keep your gains.

Hormonal Fluctuations – The Reason You Need PCTanabolic steroids

Anabolic steroids work by increasing muscle mass in a very short period of time, and this is what attracts a large group of gym goers toward it. So what really happens to your body that is so damaging that you need to think of an effective post cycle therapy? While you are on the steroid or prohormone cycle, your body identifies a foreign substance, and it compensates by lowering the testosterone in your body. This is followed by an increase in estrogen and sometimes even progesterone levels.

When you stop your cycle, you expect your testosterone to increase on its own, and this is where you are wrong. If you have been using the steroids for more than 12 weeks, your body gets used to all of this, and your new hormonal levels become the new normal. This leads to many adverse effects including testicular atrophy, increased aggression, and low sex drive. It can also cause gynecomastia, i.e. production of actual breasts!

Alongside all of this, cortisol, a hormone released when your body is under stress, tends to rise dramatically. When this happens, prepare to say goodbye to your gains as it burns off not only the fat in your body but also breaks down muscle and makes you lose your strength.

Post Cycle Therapy (PCT) Goals

It is a common practice among bodybuilders because it is effective and offers a lot of benefits. An effective post cycle therapy aims for the following factors.

  • Recovery of testosterone
  • Bringing down estrogen and progesterone
  • Enhancing strength and endurance for better workout
  • Reducing cortisol
  • Reinstate good health
  • Correcting sex drive
  • Weaning the body off of steroids
  • Controlling fat levels in the body

The Best Post Cycle Therapy (PCT) for You

The best post cycle therapy that is effective in bringing about all of the above-mentioned changes can be elicited as:

  1. SERMs

Always include a SERM (Serum Estrogen Receptor Modulator) in your PCT. The most efficient ones are Clomiphene citrate (Clomid) and tamoxifen (Nolvadex). The SERMS work by blocking estrogen production at the hypothalamic level, which in turn increases FSH and LH. These two hormones work together to stimulate the production of testosterone by the Leydig cells of the testes.

You can use both Nolvadex and Clomid together for maximum benefit. However, many people use Nolvadex alone as it is effective enough in causing an increase in LH alone, and does not have the added side effects of mood swings and visual impairment.

  1. HCG

Human Chorionic Gonadotropin hormone helps prevent and correct existing testicular atrophy due to androgenic steroid usage. This is not used alone as post cycle therapy, owing to the fact that it can bring about increased levels of estrogen in the body. These days it is used for two weeks after stopping the cycle and is followed by the administration of SERMs a week after stopping it. This mechanism helps SERMs to ease into the body if you have been on the cycle for a long time, and begin working more ably.

  1. HGH

Human Growth Hormone can be added to your post cycle therapy as it prevents the loss of muscle gains and also stops fat deposits from building up in the body. However, it takes a long time to work and there is no point in including it in the PCT if you were not already on it during your cycle, as you will not receive any benefit from it otherwise.

HGH

Conclusion

Anabolic steroids are very useful in reaching your desired muscle mass in a significantly less period of time, but you need to plan a post cycle therapy in order to preserve your gains and so that your body stays healthy. For women, it is easy to just taper off the steroids in their last week of the cycle, for men it’s a different story. So do not let your work go to waste or put your body through stress, and get started on your PCT right away!

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